Blog & Knowledge

What is the optimum layout of the workplace?

Ob im Büro oder im Homeoffice: Viele Menschen verbringen den Grossteil ihrer Arbeitszeit am Desk. Dabei wird oft vernachlässigt, wie wichtig die ergonomische Einrichtung des Arbeitsplatzes für unsere Gesundheit und Produktivität ist. Ein ergonomisch gestalteter Arbeitsplatz beugt nicht nur Beschwerden wie Rückenschmerzen und Augenbelastung vor, sondern steigert auch die allgemeine Arbeitszufriedenheit und Effizienz. Sie möchten Ihren Arbeitsplatz ergonomisch einrichten, wissen aber nicht, wie Sie das genau umsetzen sollen? In diesem Artikel gehen wir auf die wesentlichen Aspekte der Ergonomie ein und geben Ihnen effektive Tipps zur optimalen Einrichtung Ihres Arbeitsplatzes.

Contents

The workplace setting – so you can increase your well-being

Ergonomic Office Chair

Ergonomic Work: The right office furniture makes all the difference

The workplace setting – so you can increase your well-being

Well-being and health on-the-job – this is not by yourself! For a pain-free and healthy Work environment is the right Office equipment necessary. The ergonomics includes not only ergonomic office furniture, but also many other aspects, such as light and noise. This Factors have an influence on the physical and mental Constitution. A thought-out ergonomic design of the workplace, both in the home office, as well as important in the office, to a healthy posture to promote and to avoid incorrect loading. With the following tips you can set up your workspace ergonomically.

Ergonomic Office Chair

The Office chair belongs to basic equipment a job, of course. However, what properties it should have, so that you pain free can?

An ergonomic office chair should be adjustable armrests haben. Diese sorgen nämlich dafür, dass Sie die Schultern nicht an- und hochziehen, wodurch unangenehme Neck pain be reduced. It is Ideal if the armrest is the same as the table top.
In addition, the office chair height adjustable sein. Die optimale Sitzhöhe hängt zwar von der individual body size ab, however, the feet should be flat on the Ground and the upper and lower leg a right angle form.
A large Seating surface provides a high Comfort and on the other hand, it promotes the Health. Here you should make sure that the seat when Sitting up to their knees.
A good Backrest with lumbar support it is important to relieve the back. The backrest should be designed so that the natural S-Shape the spine is adjusted, and the back is effectively supported.

Standable stands for sustainability

The desks of Standable are fitted with FSC-certified wood and are, therefore, ideal for all, who place a great value on sustainability.

Ergonomic Desk

The Desk is the the most important piece of furniture in a office – therefore you should place a special focus. A ergonomic Desk must meet several requirements in order for a healthy posture possible. Pay attention the following characteristics:

The ergonomic Desk should be in the Height adjustable sein. Damit ist sowohl eine individual setting der Sitzhöhe auf die Körpergrösse, als auch ein Arbeiten in the Stand possible. The changing body posture at the Desk prevents a rigid Seats. If you have the ideal height is set, you should use your forearms when typing or Writing is parallel to the ground and at an angle of about 90 degrees for the upper body. With the ergonomic Desk of Standable you can adjust the height quickly and easily.
Auf dem Schreibtisch stehen viele Geräte und Utensilien – neben dem Laptop, dem Bildschirm, der Tastatur und der Maus befinden sich auch weitere Arbeitsmittel. Damit auch die Arme noch ausreichend Platz haben, sollte der Schreibtisch mindestens die Masse 80 cm in depth and 160 cm in width have.
Desks with a pleasant haptics and a stylish Design only the work does not beautify the environment, but also increase the satisfaction. With the models of Standable you will receive high-quality tables from EU timber with the FSC certification in a modern look.

In addition, you should make sure that the ergonomic Desk stabil und robust. Because of inadequate workmanship or defective materials affect not only the performance but also shorten the lifespan of the Desk. At best, therefore, high quality materials such as steel or aluminum, as they last a long time and the daily stresses withstand.

Screen

For office work, the screen is the The focus of the work. In order to reduce the burden on the neck and eyes, on the screen should appear Eye level, positioned be, so that the top edge of the image is slightly below the horizontal axis of vision. The recommended distance between the monitor and the eyes is around 50 to 70 inches. In addition, the screens should be aligned so that the effects of glare and reflections Light sources are avoided be.

Work space

The work space should be designed so that they are well and no restrictions can move. This means that you both Work activities as well as for Movement breaks enough space to have. You only have a small working space? Here is a recommended minimalist designby either a few or space-saving Furniture in the room. Another ergonomic aspect is the colors are: Put in a pleasant and concentration promotional Colors such as Blue or Yellow.

Tip:

Utilities and Extras such as ergonomic keyboards, plants, or noise control to improve a pleasant environment and well-being, in addition.

Temperature

The Room temperature also ergonomics, as it has a large impact on our work performance and our well-being. A temperature between 20 and 22 degrees Celsius is considered ideal. In doing so, you should regularly ventilateso you are always supplied with fresh air.

Light conditions

Not only ergonomic furniture improve the well-being, but also the Light conditions. With the right application, you can create a harmonious work environment concentrated Work promotes. Best natural lighthowever , it should not fall directly on the screen or cause glare. In the case of artificial lighting, you should make sure that the room evenly illuminated is. Basically, the lighting should be bright enough to prevent eye fatigue.

Ergonomic Work: The right office furniture makes all the difference

With an ergonomically workplace you can ensure that your health complaints reduce your Well-being steigert. Neben einem Bürostuhl und Schreibtisch umfasst die Ergonomie auch weitere Aspekte wie die Temperatur, das Licht und den Platz, die bei der Einrichtung berücksichtigt werden sollten. Für ein pain-free and productive Should work on a ergonomic office furniture as the Standable. You want to set up your home office or the office ergonomic? We are happy to advise you.

Your advantages with Standable

FSC certified EU timber
Modern minimalist Design
Individually configurable
Up to 10 years Warranty
30 days Right of return
On Account Of available
Free Delivery

Lukas Steiner

Lukas Steiner has worked for many years with ergonomic workspace solutions and contemporary office design. From his own experience, he knows the importance of movement and variety in everyday work. His passion is the goal of making workplaces healthier, more flexible and more productive – both in the office and in the home office.

Blog & Knowledge

Current Ergonomics & Desk Posts

The conversion is worth it on a electric height Desk adjustable?

Height-adjustable desks have gained in the last years, becoming more and more popular. Meanwhile, such a work Desk is found in almost every office, workplace or Home Office. At the same time, many ask the question: Is this Desk is really useful or is …

Your home office is The perfect job with a height-adjustable Desk optimize:

Immer mehr Menschen arbeiten von zu Hause – sei es dauerhaft oder im Hybridmodell. Doch während das Homeoffice viele Freiheiten bietet, bringt es auch einige Herausforderungen mit sich: Ein unpassend eingerichteter Arbeitsplatz kann langfristig zu Verspannungen, Konzentrationsschwierigkeiten und Produktivitätseinbussen führen. …

Psychological aspects of the work environment

In einer Zeit, in der ein Grossteil von uns viele Stunden am Schreibtisch verbringt, wird die Gestaltung des optimalen Arbeitsplatzes zu einem entscheidenden Faktor für die Gesundheit und die Produktivität. Die Gestaltung von Arbeitsplätzen hat sich in den letzten Jahrzehnten …

Tips on choosing the right Desk

Bei der Auswahl des richtigen Schreibtisches geht es nicht nur um das Aussehen oder den Stil – hier spielen auch Funktionalität, Ergonomie, Raumbedarf und persönliche Arbeitsgewohnheiten eine entscheidende Rolle. Mit dem richtigen Schreibtisch können Sie Ihre Productivity steigern sowie Haltungsschäden …

Desk organization – for more productivity and health

Ihr Schreibtisch ist häufig voll beladen? Die Desk organization ist entscheidend für ein produktives Arbeiten. Denn die Organisation des Schreibtisches beeinflusst nicht nur die Effizienz, sondern kann auch die Concentration und das allgemeine Well-being verbessern. In diesem Blogartikel geben wir Ihnen …

Height-adjustable workstation is an investment in the health

In der modernen Arbeitswelt wird die Ergonomie im Büro und Homeoffice immer wichtiger. Ein zentraler Aspekt ist ein höhenverstellbarer Arbeitsplatz, der eine wechselnde Körperhaltung ermöglicht. Diese Flexibilität fördert nicht nur die Health der Mitarbeiter, sondern steigert auch das Wohlbefinden und …