Ergonomics in the workplace
Writing Desk height calculator – optimal table height to calculate
The ergonomics of your Desk and your office this chair is the key to a healthy life style and an active day. Our instructions will help you to understand what is needed to the Best of our products and ensure that you remain in your work environment healthy and comfortable.
For each body size to match
Healthy work every day
Scientifically sound
Up to 10 years warranty
Quality you can rely on.
The right height relieves back, neck and shoulders.
Height calculator
Your Body Size:
The indicated heights are approximate values. Depending on the physique of the correct values can vary by up to +/- 3 cm. Our Standable tables, you need to subtract the height of the table top (2.5 cm) of the recommended amount.
130 cm
Recommended Heights
35 cm
Recommended height of the office chair (seat height)
35 cm
Recommended height of the Desk in the Sitting
35 cm
Recommended height of the Desk Stand
Standable
Height-Adjustable Desks
Ergonomic working
For more comfort and health in everyday life.
Flexible and adaptable
Sit or stand at any time, suitable forthem.
High quality & durable
Quality you can rely on.
- Ergonomics at Home Office
Ergonomics in the workplace – helpful tips for Sitting
We tend, especially in the home office, in a bad attitude and at unsuitable places, such as to work from the Sofa. Therefore, we have 8 important tips for Working in a Sitting position selected:
Seats
1. Shoulders
Make sure that your shoulders are relaxed and slightly to the rear. To avoid unnecessary tension in the neck.
2. Back
Sit as far back as possible in your office chair, so that your pelvis and your lower back will be fully supported by the backrest.
3. Feet
Put your feet flat on the floor. So, you create a stable and relaxed sitting position.
4. Lower leg
Make sure that your standing leg as perpendicular as possible to your feet and an angle of about 90° to form.
5. Thigh
Your thighs should form a 90°angle to your knees. Ideally, you will fall down from the hip down.
6. The back of the knee
Make sure that your knees do not directly to the front edge of the chair to rest. Leave some distance between the knees and the seat edge.
7. Table height
Adjust the table height so that your form under arms at an angle of about 90° to your upper arms.
8. Monitor height
To avoid an unfavorable attitude of the neck, the upper edge of the screen roughly at eye level.
Our Office chair LENDA to is to the smallest Detail, customizable and can, therefore, entirely on Body and the ergonomic conditions be set. The Seat cushion after you can front and back slideto enable the above-mentioned gap in point 6 between the knee and the chair.
Are
Ergonomic Standing Work
We recommend that you regularly between the Work in the Sit-and-Stand-off. So you can promote your blood circulation and keep your body in motion. Our electrically height-adjustable desks, you will allow this.
To get the optimal ergonomics from the Work Are, we have listed for you the most important tips:
Shoulders should be loose, not tense them.
The forearms should be at a 90° angle to the table, or even slightly sloping.
They are legs, and the feet on the bottom to distribute the weight uniformly. For a soft and comfortable pad you can find also the appropriate floor Mat.
The upper edge of the screen should not be higher than your eyes.
Do not lean edge with the belly on the Desk. Keep a little distance from the standing Desk to avoid poor posture and back pain.
Range
Electrically height adjustable
Model
4.70 · 700+ Shop Reviews
The classic: Extremely stable & versatile – perfect for the home office and the office of
Model
4.70 · 700+ Shop Reviews
Maximum working area: L-shape, left/right-mountable – ideal for productive Work
Model
4.70 · 700+ Shop Reviews
Ergonomic shape for more focus and comfort in everyday life
Model
4.70 · 700+ Shop Reviews
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What our customers say:
